A Class for Every-Body
No matter your fitness level or ability, M12 Fitness is for you.
Home Workout Community
Build muscle and burn calories, all while learning to bust a move or two
Build core strength and stretch your sore muscles with these pop-inspired moves.
Core strength is at the center of every move your body makes. Put in the work to build those muscles and you’ll be sure to notice a boost to your mobility and stamina throughout the day.
When you are exercising in a supportive community you are releasing stress from your body and mind and are able to feel better and enjoy your workout.
They say that a happy heart is surrounded by a body that is happy. With out healthy mind and body focus we will ensure that you are enjoying and loving everything you receive from M12 Fitness.
Why is M12 Fitness right for you?
I am all about feeling happier and healthier in your mind and body.
At M12 Fitness we strive on ensuring we have a diversified, inclusive and supportive community. We often see our members joining for the workouts but staying for the love and support.
Membership means unlimited access!
With the Home Workout Community you get unlimited access to all of our videos, meaning you can access at your own pace and as many times as you want. You also get access to out community forum where we are here to support you on your journey!
"Those 25 mins help me to refocus and reboot my body and mind."
"Liz is a ninja at targeting muscles you didn’t know you had"
"If you're looking to feel and look better, she's your gal! Thanks Liz!"
"Liz has the right tools to work with you to get the desired result."
"After the workout, I feel proud of myself that I completed the workout and I'm always glad that I did it!"
"My boyfriend and I do couples training with Liz. We look forward to our gym date nights with Liz."
Have fun and get fit, even if the gym isn't your thing
You don't have the be the buffest and toughest - you just need to have the want and will to change your lifestyle and grow with us! We are here to love and support you on your journey and can't wait to see you inside.Read our Blog
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