$47/month CAD

(Start your 5-day trial!)

"My motivation to join these training sessions comes from knowing I have 25 min on my own! As a parent during COVID, I am constantly "on." Those 25 mins help me to refocus and reboot my body and mind."

- Katherine Han

"I feel amazing after a workout. The workouts are just the right amount of repetitions and duration to feel that you have exercised your body.  The mix also makes them very interesting and engaging.  Some days we do core, others cardio, other muscles, and other a mix of them. Moving my body makes me feel more alive."

- Alonso Palacio

Beginner fitness you can build on!

Ashtanga Class


  • 5x 30-minute workouts per week

  • FREE access to ALL specialized 10-day challenges

  • Copies of my Healthy Eating E-Guide and 7-Day Meal Plan

  • Access to stretching videos to help with flexibility

  • Access to member forums for accountability check-ins, and to meet and share with other members

  • Email support if you have any questions about training


  • Strengthen and firm your muscles

  • Improve your mental health and mood

  • Burn body fat and calories

  • Increase your energy levels

  • Improve your sleep habits

  • Improve your balance, coordination, and flexibility

  • Challenge you and help your fitness level grow

  • Leave you feeling healthy and empowered!


There are NO contracts and you can cancel any time!

Equipment will be used but you can use items from around your home like soup cans, water jugs, and towels.


Try your first 5 days worry-free that if it’s not for you, you can cancel before you are charged.


Empower yourself to reach your fitness goals with the Home Workout Community!

$47/month CAD

Not ready to start training?

Get your name on the list for when you are!