Meal Plans

Meet the M12 Fitness Healthy Eating E-Guide and the M12 Fitness Complete 7-Day Meal Plan.

Both documents are fully downloadable!

They also come with email support. If you have any questions about anything you find in either of these guides please feel free to email me!

The M12 Fitness Healthy Eating E-Guide.

The M12 Fitness Healthy Eating E-Guide was designed to answer all of your questions about nutrition. If you're looking to make a healthy change to gain lean muscle or lose body fat, learn about macronutrients, and learn how inflammation affects your goals this guide will explain everything to you in full detail.

$34 CAD

The M12 Fitness Complete 7-Day Meal Plan.

The M12 Fitness Complete 7-Day Meal Plan is just that. A full 7-day meal plan full of healthy recipes and snacks to help you have a healthy week!

It also comes with a complete grocery list for everything you'll need for each recipe.

$12 CAD

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